Newstead Boutique Gym | Personal Training

Quiet, boutique, and beginner-friendly — open 24/7 with no joining fees, no pressure, and no crowds.

Your friendly gym in the heart of Newstead.

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About Us

Memberships

24/7 Gym Access
from $21.95/week

Personal Training
tailored to your goals

Private Reformer
Pilates sessions

No joining fees

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We’re Not Your Average Gym

Functional Fitness is a locally owned, boutique Newstead gym built for real people – not influencers. Whether you’re starting your journey or fitting in a quick session before work, you’ll find space, support, and flexibility to train your way.

Why Members Choose Us

24/7 access that fits around your life
Quiet, clean, and judgement-free environment
Locally owned – we actually know your name
Convenient location – we’re located in the heart of Newstead
Modern equipment and spotless facilities
Private reformer pilates studio

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TESTIMONIALS

Why Members Love Training Here

Key Utsunomiya

An Absolute Gem in Newstead!

This gym is fantastic! After a long search, I’ve found the perfect spot in Newstead with top-notch equipment. It’s conveniently located and, best of all, rarely busy, so you never wait for equipment – perfect for focused workouts. They also offer excellent 1:1 Exercise Physiology sessions. The owner, Troy, is incredibly welcoming and genuinely helping everyone achieve their fitness goals. Highly recommend checking this place out if you are looking for a nice place to workout.

Corey Indian

Hands down one of the best gyms I have joined. This gym in Newstead has state of the art equipment, has a great vibe and music. Troy is a kind person and gave me such a great deal. Honestly this gym is super slick! 10/10

Katrina Lubans

I have been seeing Troy for 3 months for PT and I have seen more change in my body and personal confidence in that time than years of going at it alone. He is incredibly supportive and tailors every work out so you are constantly progressing. He takes the mental load and anxiety out of going to the gym and the commitment to appointments helps me stay on track. He truly supports your growth and celebrates it along side you. I cannot recommend him highly enough!

Alex Chapman

Troy has been my personal trainer for about 18 month now and has been a great help and assistance in increasing strength and fitness levels. Troy is very knowledgeable and is very happy to share his knowledge. After some difficult experiences with Personal Trainers giving cookie cutter training previously, I can say Troy has taken the time to understand what I want and work with me to achieve this and continue to do so. Can truly say that Troy has changed my view on PTs and I actually look forward to going to PT. The equipment and set up at Functional Fitness is amazing.

Atharva Shahane

I have been a member of Functional Fitness Newstead for quite some time, and it’s easily one of the best gyms in the Newstead area. The atmosphere is perfect for those looking to train in a focused, non-crowded environment—far from the busy, impersonal feel of other gyms. The facilities are always spotless and well-maintained, offering everything you need for a great workout.

What truly sets Functional Fitness apart, is the personal touch from Troy. Troy’s approachable and welcoming nature is a huge asset. He’s always available, ready to offer expert advice or helpful tips, and it’s clear he genuinely cares about every member’s progress. His title as Brisbane’s Best PT speaks for itself, and you can feel his dedication through the positive energy and high standards he sets for the gym.